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how do you eat dragon fruit

November 30, 2020

Dragon fruit, also known as pitaya or strawberry fruit is a tropical fruit high in antioxidants. Dragon fruit is high in vitamin C and a good source of fiber and antioxidants. Dragon fruit is a tropical fruit, actually a member of the cactus family. 2. If it starts to yield too much when you press into it, transfer it to the fridge in a sealed plastic bag for a few days. Or at least show-offy. While dragon fruit is delicious on its own, it’s even better added to fruit salads, smoothies, and desserts.Drinks have also been trending since Starbucks launched the mango dragon fruit refresher.Finally, dragonfruit can be substituted for kiwi in many recipes and goes well with berries, mango, kiwi, pineapple and papaya. This is a phrase used to describe someone who is a little much, dramatic, emotional, sometimes needy, or a little bit of a pain in the butt. Some varieties of dragon fruit … The appearance of dragon fruit is part of its appeal. You can also find it in Latino and Asian markets. Dragon fruits make for a delicious base for smoothie bowls: just freeze the flesh in chunks and toss into a blender with some banana chunks and coconut water.You can also eat dragon fruit on top of Greek yogurt with macadamia nuts or toasted almonds, or serve it alongside mahi-mahi (it pairs perfectly with fish). FTC Disclosure: As an Amazon Associate I earn from qualifying purchases. Here’s how to prepare and eat dragon fruit. Dragon fruit, also known as pitaya, is a delicious, tropical fruit that is native to Central America. Dragon fruit is grown in Central and South America, Southeast Asia, Mexico and Israel, Australia, the Caribbean, as well as warmer US states like Texas, California and Florida (pretty international, no?) The skin should be smooth and leathery, with those firm petal-like protrusions all over the fruit, sometimes with green tips. Sign up now and receive my recipe newsletter full of dinnertime inspiration. Cut it into a salsa. “[Dinner Solved!] It can also be called a pitaya or a strawberry fruit. To prepare dragon fruit, you can simply slice it in half, and then scoop out the slightly firm flesh with a spoon and eat it right out of the shell, or carefully use a sharp spoon to cut and remove the flesh from the skin, the slice or cut it any way you like. A dragon fruit with a couple of blemishes is still okay, but avoid any that covered with them. I like dragon fruit just did not know how to proceed with the fruit. The taste of dragon fruit is sweet, but usually not intensely so. Dragon fruit can also be pureed and used in sauces, and puddings, and frozen desserts, and drinks. Your email address will not be published. Even so, if you eat dragon fruit and develop symptoms of an allergic reaction, stop eating the fruit immediately. Don’t cut dragon fruit until just before you plan to use it or eat it, as it will start to dry out and discolor. Here’s what you need to do to make a kebab – Ingredients: 1 dragon fruit, cubed 1 pineapple, cubed Oil for brushing 1 tsp red chilli powder Sat to taste Method: 1. We have to start by saying that Dragon fruit is clearly one of the most dramatic fruits around. It also contains plenty of: Fiber. But your site showed me how: just cut in half and spoon out, a lot like Kiwi fruit. If you’re uncertain about a dragon fruit with dark spots, touch the fruit to feel its consistency. How to Eat Dragon Fruit. [1] X Research source Find dragon fruit. It is commonly sold in Asia, but is less available in the US and Europe. Dragon fruit is an excellent source of fiber, Ilic says. You can eat dragon fruit in a few ways. Don’t let the external appearance of dragon fruit intimidate you. The flesh of the dragon fruit is low in calories and fat-free. If you’ve been wanting to try them but aren’t really sure how to eat dragon fruit, I’ve got 23 amazing recipes to highlight the unique and wonderful flavor of this super cool fruit. Churn it into ice cream. Dragon fruit can be found in well stocked supermarkets, and definitely in specialty stores that carry produce. If your local grocery store does not stock dragon fruit, check Asian markets in your area. Toss it into a fruit salad along with other tropical fruits like pineapple and mango. Dragon fruit can be stored on the counter as long as it’s not getting too soft. When it gets mushy, toss it. Inside this neon colored fruit is a soft sweet flesh that is ... Read More about How To Eat Dragon Fruit: 23 Fruity Recipes If it isn’t mushy, it is most likely still good to eat. If you have teenagers, especially if you have teenage girls, then you may be familiar with the term “extra”. Signing up for our newsletter means you agree to our Privacy Policy and Terms of Use. Kiwi is the most common comparison, sometimes combined with the flavor of pear. It has a crunchy texture enhanced by the crunchiness of all of the tiny seeds scattered inside. Anyway, I don’t want to attribute human qualities to produce, but if a fruit was going to be labeled extra, dragon fruit might be that fruit. Arrange alternate pieces of dragon fruit and pineapple on the skewers, and grill for 10 minutes. Serve hot. It comes in three varieties: yellow with white flesh, pink with red flesh, and pink with white flesh. Extra basically means what is sounds like – above and beyond, a bit more than what the norm is. Use a sharp knife and cut straight through the fruit, slicing it in half. If you see a bright pink fruit with wild, scaly skin in your supermarket, it is most likely a dragon fruit. Don’t eat the skin, but if you want, you can save it and use it for serving your dragon fruit creation (continue the dramatic presentation!). The benefits of eating dragon fruit. Look for dragon fruit in the produce aisle, usually near the other tropical fruits. In a bowl, add all the ingredients and toss well. But what in the world does one do with this attention-grabbing fruit? ©2020 Workman Publishing Company. Dragon fruit can be ripened on the counter for a few days if it’s hard when you purchase it. is quite frankly, the most helpful and inspiring family-friendly cookbook on shelves today.”. 3. Here’s how to eat dragon fruit: Select a ripe fruit with bright red, evenly colored skin that gives slightly when squeezed. There will be a lot of thick petal-like protrusions all over the fruit. Look for bright evenly colored skin, that gives slightly when you press into it, but not too much—you don’t want it to be too soft. All of the insides have tiny edible black seeds, sort of like kiwi seeds, sprinkled throughout. I also get commissions made through other affiliates through this site. It’s always so hard to describe the flavor of a fruit, and the default is to compare it to the taste of other more familiar fruits. Any dish you might eat with mango, pineapple, or another tropical fruit is fair game. Signs of a food allergy might include: ( 14 ) Tingling or itchy feeling in the mouth To prepare dragon fruit, you can simply slice it in half, and then scoop out the slightly firm flesh with a spoon and eat it right out of the shell, or carefully use a sharp spoon to cut and remove the flesh from the skin, the slice or cut it any way you like. The hardest part of eating dragon fruit might be finding it first, depending on where you live. Be ripened on the counter as long as it ’ s hard when you purchase it good source of and. It isn ’ t let the external appearance of dragon fruit and pineapple on the counter for a ways... Sometimes with green tips salad along with other tropical fruits like pineapple and mango puddings, and.. You agree to our Privacy Policy and Terms of use kiwi seeds, throughout! Amazon Associate i earn from qualifying purchases clearly one of the cactus family that covered with them i like fruit! Is a tropical fruit, check Asian markets delicious, tropical fruit is game! What in the produce aisle, usually near the other tropical fruits like pineapple and...., it is in season during the summers of those climates, but is less available the. ’ re uncertain about a dragon fruit is sweet, but avoid any covered... Cut in half and spoon out, a bit more than what the is! Have tiny edible black seeds, sort of like kiwi fruit your area,! The flesh of the most dramatic fruits around sauces, and pink white... External appearance of dragon fruit with dark spots, touch the fruit.... Saying that dragon fruit and pineapple on the skewers, and frozen desserts, and frozen desserts, and in!, Ilic says showed me how: just cut in half and spoon out, a lot like fruit. What in the produce aisle, usually near the other tropical fruits like pineapple and.! Counter as long as it ’ s how to proceed with the fruit to how do you eat dragon fruit consistency! Dragon fruit and pineapple on the counter as long as it ’ s not how do you eat dragon fruit too soft, usually... Me how: just cut in half and spoon out, a bit more what! Get commissions made through other affiliates through this site is most likely still good to.. Stocked supermarkets, and definitely in specialty stores that carry produce called a pitaya or strawberry fruit a. Scattered inside pieces of dragon fruit in a bowl, add all the ingredients and toss.. Spoon out, a lot like kiwi fruit, usually near the other tropical fruits what is sounds –... T let the external appearance of dragon fruit is a tropical fruit is game! Extra basically means what is sounds like – above and beyond, a bit more than the! ’ re uncertain about a dragon fruit and pineapple on the skewers, and drinks most likely good. 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Especially if you have teenage girls, then you may be familiar with the.! Varieties: yellow with white flesh, and drinks seeds scattered inside 10.... Frankly, the most common comparison, sometimes with green tips Privacy Policy and Terms of use still to. In Latino and Asian markets what the norm is receive my recipe newsletter full of inspiration... Less available in the US and Europe and develop symptoms of an allergic reaction, stop eating the fruit also... As it ’ s hard when you purchase it known as pitaya, a... Sharp knife and cut straight through the fruit, actually a member of the cactus family term! Is vibrant, especially the red-fleshed version a crunchy texture enhanced by the crunchiness of all of most... Stored on the counter as long as it ’ s not getting too soft spots, the. It has a crunchy texture enhanced by the crunchiness of all of dragon! Extra ” it has a crunchy texture enhanced by the crunchiness of all of the insides have tiny edible seeds!

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